Tuesday Evenings

Swimming - Bedford School Pool

Session 1 is 7:15 - 8:15pm and is a straight swim set session. Up to 3k might be covered. Not for beginners really.

Session 2 is 8:15 - 9:15pm and is more laid back and less busy. All abilities welcome. Coaching is available.

Monday, Wednesday and Friday Evenings

Running with the Bedford Harriers On Wednesdays a good number of members run with the Bedford Harriers running club. Info: www.bedfordharriers.co.uk

Thursday Evenings

Cycling Time Trials (Summer) or Spinning (Winter) During the winter we there is a Traktors spinning session at Bedford High School (Bromham Road) from 7.30-8.30pm. It gets full very early, so book up by inserting your name on the relevant Forum thread.

In the summer a number of Traktors join in the evening league of the Beds Road Cycling Club, which starts at Cardington at 6.45pm. The course alternates between the (approximately) 10m and 12m routes for 12 weeks in succession. As Traktors we're 'affiliated', and each race will cost you a few quid to enter. If you intend to race you do need to register in advance these days as it's very popular.

Saturday Mornings

In the winter we swim at Bedford High School (Bromham Road) from 7am-8am. Fairly relaxed format.

In the summer we swim at Box End Park water sports lake. This is from 7.45am-9.00am. Wetsuits and membership required.