Home Races 2012

Training

Swimming

Tuesday Evenings

Bedford School Pool Session 1 is 7:15 - 8:15pm and is a straight swim set session. Up to 3k might be covered. Not for beginners really. Session 2 is 8:15 - 9:15pm and is more laid back and less busy. All abilities welcome. Coaching is available.

Saturday Mornings

Throughout the year we swim at Bedford High School (Bromham Road) from 7am-8am. Fairly hard session.

In the summer we also swim at Box End Park water sports lake. This is from 7am-9am. Wetsuits and membership required.

Cycling

Weekend Cycling

This is generally at 10.30am saturdays and/or sundays. Anything ranging from 30-60+ miles. Speed varies according to who comes along. No-one gets dropped. You will need a road bike and helmet though.


Thursdays

Cycling Time Trials (Summer) or Spinning (Winter) During the winter we there is a Traktors spinning session at Bedford High School (Bromham Road) from 7.30-8.30pm. It gets full very early, so book up in time. In the summer a number of Traktors join in the evening league of the Beds Road Cycling Club, which starts at Cardington at 6.45pm. The course alternates between the (approximately) 10m and 12m routes for 12 weeks in succession. As Traktors we are affiliated to the RTTC, and each race will cost you just a few quid to enter. If you intend to race you do need to register in advance these days as it's very popular.